Utthita Hasta Padangusthasana- Come eseguirla
In this video we analyze Utthita Hasta Padangusthasana, studying the muscles involved, the mistakes to avoid and how to modify it. If you are also interested in other videos to study the asanas in depth, watch this playlist: • Bhujangasana - Analisi della Posizione ----------------------------------------------- YOGA COURSES Do Yoga every day with the courses you find on my website http://www.lascimmiayoga.com/ ----------------------------------------------- You can also find me on INSTAGRAM / la_scimmia_yoga
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