Cuáles son los REALES BENEFICIOS de SUDAR ✅ FIN de 2 MITOS ⛔ lo LAMENTO MUCHO! 😩

Does sweating burn fat? Does sweating eliminate toxins? What are the benefits of sweating? Let's try to dispel some myths about this topic. These are the links to the videos and research I'm mentioning today: 1️⃣ Video List: EQUIPMENT REVIEWS https://bit.ly/3hjfePX 2️⃣ Homemade Isotonic Drink Recipe: https://bit.ly/3uFugTP 3️⃣ Salt Capsules: https://bit.ly/3uEQ2r7 4️⃣ Fat Loss: https://bit.ly/3uGa1FP 5️⃣ Bonus: What Happens IF YOU SWEAT AFTER SHOWERING https://bit.ly/3eBf5FI 6️⃣ Scientific Research on Sweat and Toxins https://bit.ly/3o7n9RI 7️⃣ National Geographic Article (in Spanish) with data taken from the scientific paper in point 6️⃣ (in case you can't access it) (or don't read English): https://bit.ly/3w2Z6GC In today's video: 00:00 Introduction 00:36 Which body parts sweat the most? 02:07 Why do we sweat? 04:02 What do we lose when we sweat? 05:02 Does sweating eliminate toxins? 06:17 Does sweating burn fat? 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 ❤️ Become a member and contribute to the development of this channel:    / @mourglia   👍 THANK YOU VERY MUCH 🙏 👉 You can also follow me on INSTAGRAM: bit.ly/mourglia 📌 👍 And if you haven't subscribed to the channel yet... take advantage now ➡️ http://bit.ly/subcolo CHANNEL HIGHLIGHTS See also: TRAINING AND TIPS: In this list you can See some useful information, routines, and tips → https://goo.gl/Oxy4qa RACES AND EVENTS: The world was invented for running. So here we go! Follow me and let's go out and wear out those sneakers → https://goo.gl/rMLdpA FOOTWEAR AND GADGETS: In this section, you'll find reviews and information on running shoes, watches, GPS, apparel, and gadgets → https://goo.gl/1DxnT1 SUBSCRIBE → https://goo.gl/IlSnh7 (and don't miss new videos like this one) ******************************************** All Rights Reserved by rightful owners. No Copyright Infringement Intended. Copyright Disclaimer under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.