"Why I Stopped Doing Barbell Exercises & You Should Too"

Are barbells even worth using? GVS hypertrophy app is LIVE, check it out! https://www.coachos-app.com/gvs Why I Stopped Doing Barbell Exercises & You Should Too    • Why I Stopped Doing Barbell Exercises & Yo...   Timestamps: 00:00 Greg Says Hello 00:25 Stop Doing Barbell Exercises? 02:00 Fixed Plane of Movement? 03:03 We Are Durable Beasts (usually) 04:40 Variety Helps a Lot! 05:39 Upper Body? 06:37 Most People Aren’t Strong! 07:13 Lower Body? 10:40 Variations 11:30 Age Sometimes Changes Training Perspectives 12:56 Benefits of Barbells 15:02 Check Out My Book It’ll be Helpful! https://www.researchgate.net/publicat... Chris Barakat - Looking Leaner While Eating More, Peak Week, Non-Responders (Brains and Gains Podcast)    • Chris Barakat - Looking Leaner While Eatin...   Geoff's Fully Custom Training Plans and One-on-one Mentorship? Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com Geoff's Book? (Currently on sale for $19.99, has 4.7 stars, rave reviews, enjoy!) https://www.verityfit.com/product-pag... Geoff's Instagram?   / geoffreyverityschofield   Geoff's Medium?   / geoffreyschofield   Geoff's Quora? (you probably already know!) https://www.quora.com/profile/Geoffre...