6 Reasons Why Gardening is the Ultimate Therapy! || Black Gumbo

Gardening can be a stressful activity from time to time. But for the most part, gardening is one of the most therapeutic activities for your mind and for your body. I've got six different ways that gardening benefits, the total person. If you're not a gardener and are looking for a way to gain some peace, and get some exercise, and learn some amazing things, follow my channel and I'll show you how to grow food and amazing plants that will help you be more well-rounded.a Support my channel and get 10% off of your order at https://ivorganics.com/ , use my promo code: GUMBO10 Support my channel by shopping at Seeds for Generations: https://seedsforgenerations.com/?ref=171 ___ Black Gumbo shares our suburban, backyard, sustainable gardening efforts. We work a small-scale teaching garden, much like the typical Zone 9a backyard garden and raised beds, the kind of gardening accessible to all. We also grow lots of fruit and berries. We tend to take the slice of life approach and hope you will enjoy our family, our dog, our cooking, our adventures, and occasionally some commentary and advice. We love family, joy and friendship, and we invite you to enjoy these things with us! Please subscribe to our channel:    / scotthead   Follow us on Instagram;   / blackgumbosoutherngardening   We’d be so grateful if you would like and share our videos if you find them useful. It helps us immensely.