Вкусно жить долго: кухня Кабардино-Балкарии

The Magic of Taste. Kabardino-Balkaria. The Cuisine of the Long-Livers. Anton Zaitsev embarks on an amazing journey to the Republic of Kabardino-Balkaria, famous for its long-lived residents. One of the program's guests, Grandma Zuleikha, recently turned 106! She remains vibrant and eager to share her wisdom and ancient recipes with others. Anton will sample several local dishes, the secrets of which stretch back centuries, in an attempt to uncover the secrets of the cuisine of the long-lived residents of Kabardino-Balkaria. Perhaps the magic lies in the high-altitude diet, which, combined with the purest glacial water and healing air, gives people a special strength? Timestamps: 00:00 Introduction 01:22 Land of the Long-Lived 02:40 First Steps and Halva 05:51 She's 106, and he's 95! 6:40 The "Tying Cheese" Ritual 8:35 The Long-Livers' Meal 9:44 Ucha on a Spit 12:31 The Restaurant and Legend of Sosruko 16:15 Different Types of Ayran 19:16 The Rules of Long Life 19:54 Caucasian Fast Food Watch all episodes in a row:    • Блюда, которые вы не попробуете больше ниг...   #tourism #travel #KabardinoBalkaria #cuisine #food