How to Throw the PERFECT Body Shot (Lead Hook to the Liver)

ELCOACHCASEY back in the ring, repping DarkGrey, with a new Gloves + Gains Method tutorial 🥊🔥 In this video, I’m teaching how to land the LEFT HOOK TO THE BODY (liver shot)—one of the most effective punches in boxing, whether you’re a beginner or a pro. We're breaking down technique, foot position, hand placement, and real-world fight strategy. You’ll see: 🥊 Jesse (no fight experience) learning from scratch 🥋 Mike “The Joker” Mentor 1-0 pro, showing high-level detail 🔥 Why position is greater than power and how to stay safe when throwing 💡 The secret to transfer max power from the ground up 👕 Powered by: DarkGrey Apparel https://darkgreyuniverse.com/ 📲 Want to train with me? Check out the Gloves + Gains Method — boxing, strength, and strategic muscle-building all in one: 👉 🔥 Get fit like a fighter — join the Gloves + Gains Method ONLINE TRAINING: https://www.elcoachcasey.com/shop/p/t... IN PERSON TRAINING https://www.elcoachcasey.com/shop/p/g... 💪 THIS WEEK'S BOXING DAILY WORKOUTS: https://www.elcoachcasey.com/thisweek... 🥋 FULL BOXING FOOTWORK COURSE: https://www.elcoachcasey.com/boxingfo... 0:00 - Intro: What We're Working On Today 0:21 - Why the Liver Shot Matters (Lead Hand to the Body) 0:55 - Southpaw vs Orthodox: What’s Your Lead? 1:15 - Should You Turn Your Toe? (Situational Breakdown) 2:40 - How Positioning Impacts Counter Shots 3:45 - Live Demo with Beginner Boxer Jesse 4:50 - Punch Technique Breakdown: Where Should Your Hands Go? #BoxingTraining #LiverShot #BoxingTechnique #GlovesAndGains #BoxingDrills #BodyShot #BoxingCoach #DarkGrey #LeadHook #BoxingForBeginners #BoxingPower 6:05 - Pro-Level Technique with Mike “The Joker” 7:30 - The Elvis Presley Leg (Power Transfer Concept) 8:45 - Glute Engagement & Whip Analogy for Knockout Power 9:20 - Bonus Angle: Back View Breakdown