This One Technique Could Transform Your Training Results: Surgeon Explains BFR
What is Blood Flow Restriction Training and why is Conor McGregor and Olympic athletes using it in their training? Today, orthopedic surgeon Dr. Chris Raynor explains the advantages and benefits of KAATSu blood flow restriction training developed by Yoshiaki Sota. #bloodflowrestrictiontraining #kaatsu #bfrtraining As seen on CBC: National. Does Blood Flow Restriction Training Work? • Does blood flow restriction training work? If you have any comments, suggestions, questions you would like answered, or ideas for future videos, let us know in the comments below. Check out my NEW PODCAST: / @drchrispodcast Watch me and my family on THE RENTS channel: / @therents If you enjoyed this video, let me know by liking, commenting, and sharing this video with your friends/family. Support the cause and join the #InternArmy / @chrisraynormd Don't forget to TURN YOUR YOUR POST NOTIFICATIONS to be updated when we post new content. What's New On Dr. Chris Raynor: • NEW VIDEOS FROM DR. CHRIS DR. CHRIS SOCIALS: TWITTER: @stablekneez INSTAGRAM: @stablekneez TIKTOK: @dr.chrisraynor FACEBOOK: / stablekneez These are affiliate links: Music from Epidemic Sound: https://www.epidemicsound.com/referra... I use TubeBuddy to help prepare my videos. Sign up for TubeBuddy here: https://www.tubebuddy.com/drchrisuses... I wore this awesome pant/shirt combo from Lululemon: Commision Shirt - https://go.magik.ly/ml/13zaj/ Commision Pant - https://go.magik.ly/ml/13zaw/ ~-~~-~~~-~~-~ Please watch: "Surgeon Reacts to The Witcher Blaviken Market Fight Scene | Dr Chris Raynor" • Surgeon Reacts to The Witcher Blaviken Mar... ~-~~-~~~-~~-~
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