Spartan Super 10km Midlands UK 2026 Race

This is a compilation of all the obstacles in the spartan super 10km held in the midlands UK 2026, giving a realistic view what you can expect to see and try your hand at. 00:00 Start 00:17 Hurdles 00:40 Balance Walls 00:51 Out's 01:19 Dunk Wall 01:44 Inverted Wall 02:28 Atlas Carry 03:22 Cross Country Running 03:55 Twister 04:25 Olympus 06:18 Chain Carry 06:51 Vertical Cargo 08:15 Bender 09:31 Ape Hanger 11:40 Slip Wall 12:29 Monkey Bars 13:35 Bucket Carry into Hercules Hoist 14:29 Stairway to Sparta 15:56 Rope Climb 16:25 Z Wall 17:44 Barbed Wire Crawl 18:42 6ft Wall 19:09 Spear Throw 19:38 Multi Rig 20:27 A-Frame Cargo 20:52 Sandbag Carry