Hip Openers - 30 Minute Vinyasa Flow for Tight Hips and Low Back Pain
Join me for a hip opening 30-minute vinyasa flow. This flow will help you stretch your hips and relieve lower back pain. All levels are welcome. Hop on your mat and get moving :) Download my FREE "Say Goodbye to Low Back Pain" Guide: https://www.sandraviaja.com/lowbackpain #yogaforbeginners #hipopeners #hipstretches - - - - - - - - - ❤️SUBSCRIBE to the Sandra Viaja channel for free yoga videos ❤️ / sandraviaja - - - - - - - - - Instagram: / sandraviaja - - - - - - - - - Filmed at: Selina Santa Teresa South, Costa Rica - bit.ly/selinaSTsouth - - - - - - - - - Music by Lane King: https://artlist.io/artist/484/lane-king
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