Dr. Felice Gersh: How Hormones Affect Burnout & Mental Health

Embark on a journey through the realm of hormones and mental health, discovering its potential to guide you towards goal achievement and enhanced well-being. Delve into the essence of how do hormones impact mental health and uncover their profound impact on transforming your life. In this video, we'll explore the concept of how do hormones impact mental health. Some of the topics we will discuss are: Impact of hormones on mental health Can hormonal imbalance lead to mental health issues? The link between hormones and mental health *********************** Discover more of our video content on how do hormones impact mental health. You'll find additional insights on this topic along with relevant social media links. Website: {https://www.mindhealth360.com/} Facebook: {  / mindhealth360  } Instagram: {  / mindhealth360  } YouTube: {   / themindhealth360show  } *********************** JOIN OUR MAILING LIST: https://www.mindhealth360.com/join-mi... Dr. Felice Gersh, author of “PCOS SOS: a gynecologist's lifeline to naturally restore your rhythms, hormones and happiness”, is a multi-award winning physician and renowned expert in OB-GYN (obstetrics and gynecology) and integrative medicine. In this rich and stimulating interview she tells us how to optimise our #hormones, #circadianrhythms and lifestyle for better mental health, and explains why an integrative approach is so much more effective in improving mental and physical health compared to conventional medicine. Learn about: A gynecologist’s journey from conventional to integrative and functional medicine, and why she would never go back The essential hormones for mental health in both women and men -- estrogen, thyroid, oxytocin, cortisol, progesterone and insulin -- and their relationship with key neurotransmitters and the brain How fasting and time restricted eating can help balance hormones, and yet why dieting can be bad for mental health Why the contraceptive pill can be so damaging to mental health How stress breaks down key barriers in the body -- gut barrier, blood brain barrier and causes neuroinflammation and catabolism The fascinating relationship between the gut, the liver, insulin and the vagus nerve and nervous system Why just replacing hormones is not enough -- how you need to optimise your circadian rhythms, nutrition, detoxification, relationships and relaxation for better mental health Find out more at MindHealth360, your free guide to head to toe mental health: https://www.mindhealth360.com/ *********************** Our video explores hormones and mental health, how do hormones impact mental health, impact of hormones on mental health, can hormonal imbalance lead to mental health issues, and the link between hormones and mental health. Have I responded to your concerns about how do hormones impact mental health? Maybe you wish to comment below and let me know what else I can help you with impact of hormones on mental health, can hormonal imbalance lead to mental health issues, the link between hormones and mental health, and how do hormones impact mental health.