Help With Back Pain In Retirement & Skateboarding

There are a lot of people in retirement, and skateboarding, that deal with back problems, issues and pain. I have a routine, that I do every morning, that helps out with back pain as I go through my day and even skateboarding. I’m still working on perfecting the new power slides that I’m trying at Granite / Power Inn / PI Skatepark. Music : In or Out? - Telecasted La Rosa Encantada - Chris Haugen