水泳選手の懸垂トレーニング！注意すべきポイントと動きのイメージについて。

This video shows an instruction on "pull-ups," a muscle training exercise for advanced swimmers. It also explains points to be careful of, such as not letting your shoulders rise too much at the start of the movement, or not letting your stomach drop too much. Everyone, give it a try! → [Note Membership] I update about things I don't post on my blog or YouTube. https://note.com/hari_sports_yy/membe... ▶︎Request training coaching here◀︎ https://hari-sports.com/training/ ▷Consult about team strengthening and organization building here◁ https://hari-sports.com/coaching/ ▶︎Request swimming coaching here◀︎ https://hari-sports.com/swimming/ ▷Request training product planning and promotion here◁ https://hari-sports.com/mail/ ******** Yuta Yamazaki's social media   / yy___yamazaki   https://x.com/hari_sports_YY ************ #swimming #pullups #howtodo #thoroughinstruction