Hot Girl Summer? Nope! Healthy Gut Summer. Let's Cook!

If you've ever been handed a diet plan and stared at your stove like a complete stranger, hi, same 👋🏼 I recently started seeing a dietitian for my IBS and she basically told me it's time to actually cook. So here we are! Join me as I make my first real gut-healthy meal (protein, spinach, broccoli, sweet peppers 🫑) while absolutely not knowing what I'm doing, and hear all about my Sarasota trip visiting my best friend who's in medical school 🩺🌴 This is the beginning of a whole series and babe, you do NOT want to miss where this goes. Follow for more chaos, growth, and questionable cooking techniques 💗 #cookingvideo #cookingchannel #series #ibsdiet #dietician #foodie