John Meadows Baby Groot Is GREAT For Beginners! (Program Review)

John Meadows' Baby Groot program is a great choice for beginners! Find out my thoughts in today's review! The Program: https://mountaindogdiet.com/programs/... Follow me on Instagram:   / liftingexplained   Credentials: MS Exercise Science NSCA Certified Strength and Conditioning Specialist USAW Advanced Sports Performance Coach Precision Nutrition Level 1 Music Provided by Epidemic Sound Disclaimer: Consult with your doctor or medical professional before starting exercise and/or nutrition planning. While my videos are based on facts and research as much as possible, they still contain my opinion. My videos should NOT be used to diagnose and treat any injuries, illnesses, or diseases. Diagnosis and treatment should be done by a medical professional.