誰でも今スグできる【簡単捨て活】ゴミの日来るたび家中スッキリして心が軽くなる。[手放し/主婦/片付け]

The reason we don't end up throwing things away is because we don't have a standard for determining what we don't need. So today, I'm sharing a list of 30 things to throw away so you can create your own standard for determining what you don't need. ✨ Developing a standard for determining what you don't need also means developing a standard for what you need. What do you own, why, and how? On garbage day, just by filling in the gaps and reducing the amount of stuff you own to save on trash bags, you'll eventually reach that point. ^^ What other items do you have on your own list for throwing things away? Please let me know if you have any. --- This channel is aimed at those who tend to get depressed when comparing themselves to others and those who struggle to like themselves. We share tips for tidying up and throwing things away, as well as lifestyle innovations, under the theme of "Letting go to increase self-esteem." ----- [Official LINE] https://lin.ee/NbN2XMh ◉ Official LINE registration bonus (as of August 2025) The following three videos will teach you the essential foundations for tidying up. 1. What are the four preparations necessary for tidying up?! 2. The mindset for changing your life through tidying up. 3. Teaching you "time management," the key to successful tidying up! ----- [Tidying Up Coach: Kurage] I want to spread a kinder world by tidying up to lighten your mind and your life. #LettingGo #ThrowingAway #Housewife #SelfEsteem #TidyingUp #Can'tTidyUp #ElementarySchoolMom #Decluttering

【心理学】頭のいい人がやっている片付け習慣とは
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【心理学】頭のいい人がやっている片付け習慣とは

産後太りで仕事辛すぎ主婦が、徹底的に片付けて、10kg痩せて、好きな仕事と暮らしを手に入れるまでのリアル。[聞き流し/捨て活/手放し]
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産後太りで仕事辛すぎ主婦が、徹底的に片付けて、10kg痩せて、好きな仕事と暮らしを手に入れるまでのリアル。[聞き流し/捨て活/手放し]

Decluttering the Garage  (Part 1)   s3e7
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Decluttering the Garage (Part 1) s3e7

私は73歳、40年分の荷物をたった48時間で整理しました!7つの整理秘訣が私の人生を新しく開いてくれました
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私は73歳、40年分の荷物をたった48時間で整理しました!7つの整理秘訣が私の人生を新しく開いてくれました

【寝たまま捨て活】「すでにある」を自然体でやったら、要らない物手放せた
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【寝たまま捨て活】「すでにある」を自然体でやったら、要らない物手放せた

【断捨離】ズボラ人間が手放したもの、持たないもの100選/一人暮らし/捨て活
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【断捨離】ズボラ人間が手放したもの、持たないもの100選/一人暮らし/捨て活

The ultimate plan that allows anyone to easily throw away 90% of their belongings in just one week
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The ultimate plan that allows anyone to easily throw away 90% of their belongings in just one week

片付けで人生逆転した人の部屋、5つの共通点【心理学】
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片付けで人生逆転した人の部屋、5つの共通点【心理学】

【超断捨離】たった3日で運気が急上昇し人生が好転します/霊能者の断捨離の極意
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【超断捨離】たった3日で運気が急上昇し人生が好転します/霊能者の断捨離の極意

もう迷わない!執着を手放すと人生激変!サクサク捨てる最強の秘訣
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もう迷わない!執着を手放すと人生激変!サクサク捨てる最強の秘訣

【ベストセラー】「手放す練習 ムダに消耗しない取捨選択」を世界一わかりやすく要約してみた【本要約】
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【ベストセラー】「手放す練習 ムダに消耗しない取捨選択」を世界一わかりやすく要約してみた【本要約】

【拭く活】拭き掃除で片づけが進む|70代主婦が続けた結果…
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【拭く活】拭き掃除で片づけが進む|70代主婦が続けた結果…

洋服を捨てるのがもったいない人へ!服を半分にすると人生激変する理由
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洋服を捨てるのがもったいない人へ!服を半分にすると人生激変する理由

[Listen while doing] The one thing people who struggle with tidying up need most [40s/50s/Declutt...
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[Listen while doing] The one thing people who struggle with tidying up need most [40s/50s/Declutt...

【人生激変】洋服を捨てると運気が上がる!究極の捨て活5ステップ
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【人生激変】洋服を捨てると運気が上がる!究極の捨て活5ステップ

【告白】1000人見てきてわかった捨て活の真実を全て語ります
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【告白】1000人見てきてわかった捨て活の真実を全て語ります

[Bestseller] The world's most easy-to-understand summary of "Tips for Throwing Away from a Profes...
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[Bestseller] The world's most easy-to-understand summary of "Tips for Throwing Away from a Profes...

【モノ少ない人は見るな】ガチでモノが多い人限定 片付け順序15ステップ【最新版】
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【モノ少ない人は見るな】ガチでモノが多い人限定 片付け順序15ステップ【最新版】

[Secret Trick] Try this if you want to change your reality instantly. Forced parallel shift to yo...
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[Secret Trick] Try this if you want to change your reality instantly. Forced parallel shift to yo...

[Listening] Organizing your thoughts when you're afraid to throw things away and things are overf...
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[Listening] Organizing your thoughts when you're afraid to throw things away and things are overf...