Самостраховка для альпинизма. 5 вариантов

Sponsorship: For those who do not have a sponsor button:    / @ЧелябинскийКлубАльпинистов   Alternative donation service (you can make a one-time donation here): https://boosty.to/4ka Dimon https://instagram.com/marusdmi?igshid... Kirya https://instagram.com/gaidamako_kiril... Ratmir https://instagram.com/ratmir_mukhamet... Video about self-belays for mountaineering. Only tested options. Will be useful not only for beginners, but also for experienced climbers!