At Home Exercises For Redge Fit (Workouts Included)

Tune in as Pat Chadwick shows you 13 exercises for the Redge Fit. This equipment is great to work out in the comfort of your own home if you feel uncomfortable going to the gym. 📚Read the Redge Fit Unboxing and Product Review here - https://www.gymless.org/next-review-i... We have a 15% discount code for you to use: QOP6DGZNOQ. 💪 Visit Our Website - https://www.gymless.org/ 🚀 Book a CoachingConsultation - https://www.gymless.org/book-a-consul... ✅ Gymless Shop - https://shop.gymless.org/ 📝 Calisthenics Blog - https://www.gymless.org/blog/ Timestamps 00:00 Intro 00:46 SQUATS 01:28 SPLIT SQUATS 02:29 GOOD MORNINGS 03:07 BARBELL BICEP CURLS 03:31 MILITARY PRESS 04:05 INCLINE CABLE CHEST PRESS 04:38 MEDIAL-LATERAL RAISES 05:49 BARBELL ROWS 06:21 STANDING DOWNWARD BARBELL ROWS 06:37 STANDING CHEST PRESS 07:40 STANDING CABLE FLIES 08:38 STANDING CABLE ROWS 09:28 OBLIQUE TWISTS 10:02 OUTRO