골든타임 놓치면 평생 못돌아간다‼️ 4개월만에 회복한 산후관리 비법 (제왕절개 흉터, 산후다이어트, 산후마사지, 피부관리, 관절, 여성건강)

Hello everyone! 🤍 Today, I’ve brought you an upgraded version of postpartum diet and care methods. I, too, had days when I felt frustrated and depressed every day looking at my belly that wouldn't go down even after giving birth..! I wanted to offer comfort to those of you currently going through this phase, so I’ve packed my experiences and tips into this video. Please enjoy today’s video until the end.🤍 🧴 Current Body X YENG 10% Discount Code: YENG 🔗 https://currentbody.kr/collections/cu... 00:00 intro 01:32 Weight 06:49 C-section scar 08:20 Joints (Postpartum Massage) 09:48 Skin 13:15 Women's Health 14:50 Stomach Skin & Chest Pain 15:50 So, how much will it return in a year? #PostpartumDiet #PostpartumCare #PostpartumMassage 🤍 Frequently Asked Questions (Frequently Updated!) https://curator.29cm.co.kr/short-link... 🍪 𝒔𝒖𝒃𝒔𝒄𝒓𝒊𝒃𝒆    / @yenglog+sub_confirmation=1   ✨ 𝒇𝒐𝒍𝒍𝒐𝒘 𝒎𝒆 • Instagram : @yeng__zz • Naver Blog : naver.blog.com/yenglog 🎈Song : Daystar - Animal Crossing: New Horizons    / daystarproject   🎈Song : Daystar - Dust, or myst(lofi)    / daystarproject