In Therapy: One Real-Life Story Told Week by Week

NEW SERIES OF IN THERAPY STARTS OCTOBER 15th Each series of In Therapy follows one person's therapeutic journey, told in weekly episodes. Join us as Belle, this season’s courageous client, opens up about her experiences with vulnerability, self-worth, and her relationships with men. We'll also dive into powerful themes like toxic self-talk, body dysmorphia, low self-esteem, relationship trauma, and childhood wounds. Through her bravery and dedication, you'll gain valuable tools and insights to help transform your own life. Don't miss this powerful exploration of healing and personal growth! #TherapyJourney #ToxicSelfTalk #BodyDysmorphia #SelfEsteem #RelationshipTrauma #ChildhoodTrauma #MentalHealth #Healing Subscribe and click the 🔔 to make sure you never miss a video! Disclaimer: The information contained on this channel, including suggestions, ideas, techniques, and other materials, is provided only as general information, educational in nature, and is not intended as a substitute for a consultation, professional medical advice, diagnosis, or treatment. We encourage you to consult the appropriate healthcare professional before relying on any such information. Follow Alex for more: Website: www.alexhoward.com Instagram: www.instagram.com/alexhowardtherapy/ Facebook: www.facebook.com/alexhowardtherapy/ TikTok:   / alexhowardtherapy   Content is produced by Oliver Halls (Instagram: @oliver.halls) and Jeremiah Fernandes (Instagram: @jeremiah.fernandes).