From Pain to Power: Jonny J Fit on Fitness & Mental Health | Carlita Talk Ep. 1

Carlita talks with Johnny J Fit about how fitness helped him overcome mental health challenges and find purpose through pain. Watch, subscribe, and join the movement to make mental health cool again. #CarlitaTalk #JonnyJFit #MentalHealthAwareness #FitnessJourney 💬 Join the Conversation: ✋ Take 5 seconds and check in—how’s your mental health today? Drop a number ⬇️ (1 = struggling, 10 = feeling good). We’re listening. 📢 Stay Connected: 📧 Reach out: [email protected] 🌐 Visit us: www.ppsvcharities.org 🙏 Donate today: https://loom.ly/zVQA3wQ 📞 Need support? (720) 314-8540 💡 Follow & Support PPSV Charities: Instagram: @ppsvcharities Facebook: facebook.com/ppsvcharities TikTok: @ppsvcharities