Un mes sin bici: ¿cómo sobrevivir?

Here are 12 things you can do when you can't go out to train for a while. This way you can trick your mind into thinking you're still making good use of your time, even if you're not training. Can you think of any others? My Instagram profile:   / rafabike80   *My Strava profile:   / strava   My Wikiloc profile: https://es.wikiloc.com/wikiloc/user.d... *My TikTok profile:   / rafabike80   *My YouTube channel:    / @rafabike80   #cycling #cyclist #circuitmtbvalencia #mesesport #bike #biker #Orbea #OrbeaOiz #bikelife #bikeride #bikelove #bike #MTB #BTT #ciclismo #cyclista #bici #bicicleta #cycling #cyclinglife #cyclist #circuitomtbvalencia #fyp #foryoupage #parati #foryou #thebikerun

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48 Ships in 120 Hours: Ukraine’s Campaign to Cut Off Crimea (+28 more on July 11: A Total of 76)
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48 Ships in 120 Hours: Ukraine’s Campaign to Cut Off Crimea (+28 more on July 11: A Total of 76)

What Happens If You Try Cycling 50 Miles With Zero Experience?
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What Happens If You Try Cycling 50 Miles With Zero Experience?

6 Most Common Bike Setup Mistakes
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6 Most Common Bike Setup Mistakes

Have We Been Getting Cleat Position All Wrong?
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Have We Been Getting Cleat Position All Wrong?

From NOVICE to EXPERT in 7 steps 🚲 [How to ride a bike in the city]
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From NOVICE to EXPERT in 7 steps 🚲 [How to ride a bike in the city]

How Much SLOWER Are Normal Clothes For Everyday Cyclists?
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How Much SLOWER Are Normal Clothes For Everyday Cyclists?

Gravel Bikes vs Mountain Bikes — The Truth Nobody Wants to Admit
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Gravel Bikes vs Mountain Bikes — The Truth Nobody Wants to Admit

Cómo BAJAR RÁPIDO en ciclismo en carretera. [Parte 1]
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Cómo BAJAR RÁPIDO en ciclismo en carretera. [Parte 1]

No one knows this! Spray WD-40 on a bicycle chain and you’ll be amazed by the result! Inventor Hack
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No one knows this! Spray WD-40 on a bicycle chain and you’ll be amazed by the result! Inventor Hack

We tilt the saddle like the pros, does that make sense?
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We tilt the saddle like the pros, does that make sense?

How to get on/off a bike
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How to get on/off a bike

The rising threat to UK mountain biking?
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The rising threat to UK mountain biking?

Bikepacking Through The World's Best Cycling Country
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Bikepacking Through The World's Best Cycling Country

Bike Fitter's Simple Secret to The Perfect Saddle Height!
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Bike Fitter's Simple Secret to The Perfect Saddle Height!

8 Ways To Improve Your Bikes' Ride Feel
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8 Ways To Improve Your Bikes' Ride Feel

I Rode the Bike the Internet HATES for 30 days...
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I Rode the Bike the Internet HATES for 30 days...

I've Been Suffering For 10 Years
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I've Been Suffering For 10 Years

10 Mistakes to Avoid When You're New to Cycling 🚫
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10 Mistakes to Avoid When You're New to Cycling 🚫

Two out of three cyclists have incorrect posture! Do you too? Your path to the optimal, pain-free...
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Two out of three cyclists have incorrect posture! Do you too? Your path to the optimal, pain-free...

One set of wheels instead of a whole new bike?
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One set of wheels instead of a whole new bike?