Full Bench Press Warm-Up for Powerlifters - Mobilize and Activate for Bench Press Training
Hi friends! Hope you enjoy this bench warm-up video. If you want more like this one, check out my 80-Page training manual. You get the full ebook, with instructional video companions to each chapter. The eBook is on sale this week for $10 off the original price! https://strongstrongfriends.com/produ... Squat Warm-Up Video: • Pre-Squat Warm-Up | Mobility and Activatio... ••••••••••••••••••••••••••••••••••••••••••••••••••• Hi, I'm Meg. I make videos for my #strongstrongfriends. I'm an ISSA Certified Personal Trainer, USA Powerlifting Club Coach, and Nationally competitive powerlifter. I help lifters from beginner to advanced get comfortable with a barbell, and build strength and muscles with powerlifting style training. My channel is full of videos that explore what it means to be a strength athlete, and what it means to use strength in every day life, or other avenues of athletics or fitness. Join me in my series playlists when I Train Like a Pro, Train Like a Fitspo, or catch a quick lifting tip or fitness advice with 5 minute Friday. You can find my coaching team here: www.strongstrongfriends.com and learn more about the services we offer, or hear testimonials from our clients. ••••••••••••••••••••••••••••••••••••••••••••••••••• Nutrition Coaching - USE DISCOUNT CODE 'MEG10' for 10% off https://ob262.isrefer.com/go/rp_templ... ••••••••••••••••••••••••••••••••••••••••••••••••••• WEAR MY LIFTING GEAR: https://strongstrongsupply.com GET COACHED BY ME: https://strongstrongfriends.com TRY MY NUTRITION PLAN: http://bit.ly/2jXVHI5 ••••••••••••••••••••••••••••••••••••••••••••••••••• Find me on other places on the internet! INSTAGRAM: / megsquats TWEET ME: / megsquats BUSINESS INQUIRIES: [email protected] ••••••••••••••••••••••••••••••••••••••••••••••••••• WATCH MY OTHER VIDEOS: Powerlifter Tries Weightlifting: http://bit.ly/2Bfr6ug My Transformation: http://bit.ly/2CNj7VO PLAYLIST FOR NEW POWERLIFTERS: http://bit.ly/2kvYmHz ••••••••••••••••••••••••••••••••••••••••••••••••••• PLEASE SUBSCRIBE! / megsquats •••••••••••••••••••••••••••••••••••••••••••••••••••
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