High Intensity Training Got Me Massive
Going from Training 6 days per week, 2 hours a day, taking anti-inflammatories to ease the knee pain so that I could continue the progress to being introduced to Heavy Duty Training in the 90's completely changed my progress. In this video, a few legends share their thoughts on the High Intensity movement of the 90's, a decade that produced some of the biggest and best bodybuilders in the history of modern bodybuilding.

▶︎
Not Making Progress? LISTEN to This!

▶︎
Mike Mentzer's Secret to Gaining 25 Pounds of Muscle in 3 Months!

▶︎
5 Lies You've Been Told About Lifting After 30

▶︎
Science Finally Proved Serge Nubret Was RIGHT

▶︎
Why 3x10 Workouts Are Killing Your Gains (ft. Jay Vincent)

▶︎
These 5 Old School Exercises Disappeared From Gyms (Here's Why You Need Them)

▶︎
DY Training is better than Heavy Duty!

▶︎
Frank Zane About His Steroids Addiction...

▶︎
High Intensity Training vs High Volume: What Is Best For Muscle Growth

▶︎
Exercise Scientist Critiques Dorian Yates' HIGH INTENSITY Training

▶︎
Mike Mentzer Answers Your Questions

▶︎
The Perfect Workout Formula: Balance HIT and Volume (Dorian Yates and Huberman ) #andrewhuberman

▶︎
"ONE SET TO FAILURE IS ALL YOU NEED" (DORIAN YATES)

▶︎
Training to Failure: The BIGGEST Mistake in Bodybuilding

▶︎
Why Elite Bodybuilders Keep Dying

▶︎
We Tried Mike Mentzer's High Intensity Workout (Total Muscle Destruction!)

▶︎
Your Body Adapted — That’s Why You’re Not Growing

▶︎
Mike Mentzer Used This Ideal Routine to Train Me! (Yes, it was 1-Set!)

▶︎
After 6 Years As A Trainer, Here's Why Most Men Will Never Be Lean

▶︎
