😰 TRASTORNO DE ANSIEDAD GENERALIZADA | QUÉ ES | CAUSAS | SÍNTOMAS Y TRATAMIENTO

In this video, I talk about ANXIETY, and specifically about GENERALIZED ANXIETY DISORDER: what it is, its symptoms, and some of the techniques used in its treatment. Would you like to do the exercise to discover your VALUES that I mention in the video? Here it is!: https://itziarvelasco.com/conoce-tus-... 🤔Want to know more about me and my services as a Psychologist specializing in Anxiety 😨 and Perinatal Psychology 🤰, among others? 👉 Visit my website! https://itziarvelasco.com/ And here you can directly access my Perinatal Psychology page: https://itziarvelasco.com/psicologa-p... If you haven't already, I invite you to follow me on my main social media platform, Instagram, where I post articles, reels, and videos about psychology, emotional well-being, and mental health in general: @itziar_velasco Thank you so much for visiting my channel. I hope I've been helpful! 🤗