12 Miles in 12 Weeks: Week 0 | Why I'm Starting Over
I'm spending the next 12 weeks adding one mile a week to my hikes as I rebuild my strength after surgery. If you're working on a comeback of your own, big or small, I'd love for you to join me! Let me know in the comments where you're starting from, and be sure to keep us updated on your own progress so that we can cheer each other on 🙌☀️ This isn't just a comeback story for me: It's me learning to stop comparing who I am now to who I used to be ... and to start walking instead. SO starting next week, I'm rebuilding my hiking endurance one mile at a time, over the course of twelve weeks. Week 1 is one mile. Week 12 is twelve. This series will be a weekly, honest look at whether this body still does what I ask it to. I'm also excited to bring you along to hike in some of the places I will be pet sitting over the next few weeks 😊 New video every Monday! — 🌎 Follow my adventures on Instagram: @adventure_outdoors / / adventure_outdoors — ✨ Send me some online trail magic: https://buymeacoffee.com/adventure_ou... — 🎶 Music from Uppbeat (free for Creators!): https://uppbeat.io #thyroidcancer #cancerfree #thyroidectomy #healthupdate #recoveryjourney #surgeryrecovery #thyroidsurgery #hiking #gratitudemindset #grateful #appalachiantrailthruhike #uppbeat #12milesin12weeks #12in12 #healthylifestyle #hikingchallenge #challengeaccepted #challengevideo #health #walkwithme

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