VRChat as Therapy for Social Anxiety

Welcome to Episode 10 of TVRS! Finally made it to the double digits, can you believe it? In this episode, I talk about how VRChat (and Rec Room!) can be used as therapy for those suffering from social anxiety. It’s something I have personally dealt with since I was a child, and after having an epiphany about while in VR myself, I felt it was important to make a video covering this topic. I am not a mental health professional, and those suffering from serious mental health issues should consult with their doctor. With that said, I hope you find this video helpful and interesting! Feel free to share your story in the comments if you have anxiety and if VR has helped you :) Twitch:   / phiabunny   Join the PHIAboo Army Discord:   / discord   Follow PHIA's Socials Instagram:   / phiabunny   Twitter:   / phia_bunny   Twitch:   / phiabunny   Help fund TVRS! Paypal: https://paypal.me/VirtualRealityShow?... Patreon:   / phia   Contact: [email protected] TVRS Art Direction by Think Lumi Website: https://thinklumi.com/ Instagram:   / thinklumi   TVRS Audio and Management by Protostar Twitter:   / protostar   Spotify: https://open.spotify.com/artist/0n8nG... Artist featured in thumbnail Hanavbara (on instagram as @hanavbara) Music provided by Monstercat: CloudNone - Clapham Rain Duumu & Kori - Together    / monstercat      / monstercatinstinct