How to Offer the Long Mandala of 37 Heaps (practice along)

Step-by-step instructions on how to offer the long mandala of 37 heaps mandala that is done in Guru Puja and before teachings. (Just the instructions, no chanting in this one). These instructions are narrated by Miffi Maxmillion, an FPMT registered teacher, and are a simplified version of the method taught by Kyabje Lama Zopa Rinpoche. Get set up with your mandala and practice along! A mandala starter set need not be expensive - with just a few items from the $2 shop you will be set to offer universes of riches! You will need: 2 kg of uncooked rice ('fat' rice like arborio) 3 mandala rings (cookie cutter sets are perfect) base of the mandala (either tupperware or a small pizza plate or saucer, decorate with scrapbooking stick on diamantes)) a conch-like shell as the Dharmachakra a cloth to wrap your set in, preferably 115cm square a ribbon and a safety pin to affix to one corner a large shallow basin (to be your 'lap' if you are sitting in a chair)

long Mandala Offering (1), continue by (2) https://youtu.be/-HwFdlzLrc0长版供曼达盘教学第一部分
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long Mandala Offering (1), continue by (2) https://youtu.be/-HwFdlzLrc0长版供曼达盘教学第一部分

Tsem Rinpoche teaches MANDALA OFFERING
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Tsem Rinpoche teaches MANDALA OFFERING

2012-02-12 Hand Mudras by Venerable Amy Miller at Kurukulla Center
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2012-02-12 Hand Mudras by Venerable Amy Miller at Kurukulla Center

མནྜལ་ཕུལ་ཐངས།   ཚང་ལ་སྐད་ཐོག
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མནྜལ་ཕུལ་ཐངས། ཚང་ལ་སྐད་ཐོག

How to make a mandala offering
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How to make a mandala offering

The Demonstration on the Practice of 37 Point Mandala Offering by H.E. Dungsey Asanga Vajra Rinpoche
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The Demonstration on the Practice of 37 Point Mandala Offering by H.E. Dungsey Asanga Vajra Rinpoche

The Mandala Offering Explained | Bhikshuni Thubten Chodron
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The Mandala Offering Explained | Bhikshuni Thubten Chodron

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Tibetan Healing Sounds for Mind, Body & Soul | Relaxation, Sleep & Inner Peace

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How to do Mandala Offering Practice (From the Extraordinary Ngöndro)

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The PROBLEM with Capitalism - Smarter Every Day 316

23 Heap Tara Long Mandala (step-by-step with Tibetan chanting)
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23 Heap Tara Long Mandala (step-by-step with Tibetan chanting)

༢༠༢༠ ཕྱི་ཟླ་ ༧ ཚེས་ ༢༠ ཉིན་རིན་པོ་ཆེ་མཆོག་གིས་མཎྜལ་འབུལ་ཚུལ་སྐོར་ལམ་སྟོན་གསུང་བཤད་གནང་བ།
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༢༠༢༠ ཕྱི་ཟླ་ ༧ ཚེས་ ༢༠ ཉིན་རིན་པོ་ཆེ་མཆོག་གིས་མཎྜལ་འབུལ་ཚུལ་སྐོར་ལམ་སྟོན་གསུང་བཤད་གནང་བ།

Soothing Music - Relaxing Music ~ Healing Sounds for Inner Peace and Deep Meditation Zen
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Soothing Music - Relaxing Music ~ Healing Sounds for Inner Peace and Deep Meditation Zen

Group practice of Mandala offering 獻曼達共修
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Group practice of Mandala offering 獻曼達共修

How to Practice Mandala Offering
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How to Practice Mandala Offering

Vajra, mala and bell documentary: Buddhist practice supports representing Buddha, Dharma, Sangha
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Vajra, mala and bell documentary: Buddhist practice supports representing Buddha, Dharma, Sangha

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Remove Negative Thoughts: 432Hz Healing Krishna's Bansuri Music for Focus, Calm & Deep Inner Peace

Full Moon in Aquarius July 29th 2026
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Full Moon in Aquarius July 29th 2026

Tibetan Water Offering Bowls: How to Use Them
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Tibetan Water Offering Bowls: How to Use Them

Why Tibetan Buddhists Use These Mysterious Objects
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Why Tibetan Buddhists Use These Mysterious Objects