"Ladder drills" with Xu Xin and Ma Long to improve footwork

"Ladder Drills" is one of the best ways to improve the footwork in table tennis. I have explained this exercise. Click above to watch this training drill. Today, I want to show you how the Chinese National Team, Ma Long, Xu Xin, Zhang Jike practice with the ladder drills to improve the footwork. ♥️ If you like my video, please join our community: http://bit.ly/joinERT The commentary / editing style is unique and for educational purposes. We have permission from the original footage and images used in the videos. © Copyright of PingSunday. Please do not reupload the content. For any cooperation, request, or content infringement, please email us at: [email protected] Contact us on Social Media (Facebook, Twitter, Instagram) at: @coachpingsunday ►LOVE MY VIDEOS? ├ Making tutorial videos require a lot of time and effort. ├ Offer me a coffee for my Saturday night. I appreciate your support. └ https://bit.ly/CoffeeERT ►SUBSCRIBE ├ coach EmRatThich's YouTube Channel └ https://bit.ly/SubscribeERT ►FREE COACHING TIPS ├ I spent a lot of time writing free table tennis lessons here └ https://pingsunday.com ►THANK YOU PATRONS 👍 @tuxedopong Devrim Uner Marco Malvaldi Hellbender Mark Afuso Jon Ferguson nivekkan Keith W Heintzleman jeffrey cook Alexander Zaytsev Hüseyin Adalar .... and many others. 🏓 #乒乓球 #卓球 #tabletennis