眼乾澀老重影的，每天握固3分鐘，固護精氣，眼睛不花，視力清晰【健康管理師李曉】

#Health care#Dry eyes#Myopia Most people spend an average of 49 hours a week on TV, computers, and mobile phones. Nearly eight adults have experienced symptoms such as sore eyes, pain, tears, and dryness. The eyes are the windows of the soul. If there are problems with the eyes, the whole world will be transformed! Today I will teach you how to protect our eyes. Hello everyone, this is [Health Manager Li Xiao], the only official channel of YouTube, please check this channel. Welcome to subscribe    / @lixiaoofficial   Here I will share with you some practical and effective methods of health conditioning. Quickly pick up a mobile phone to learn health, everyone has a good body. Please pay more attention, click subscribe to watch at any time