Coffee & Blood Pressure Explained

Professor Clare Collins returns to the pod to answer a common question: does coffee raise your blood pressure? Clare explains that while caffeine can cause a temporary spike, long-term studies show regular coffee drinkers generally don't have higher blood pressure or an increased risk of hypertension. We also discuss how genetics influence whether you're a fast or slow caffeine metaboliser, the beneficial phytonutrients found in coffee, why decaf still has health benefits, and when people with high blood pressure may need to be more cautious with their intake.  nomoneynotime.com.au