3 Years Body Transformation | Kettlebells and Bodyweight Only

In this video, I share my personal body progression since I started training ONLY with kettlebell and bodyweight exercises from home. Prior to this, I was a routine gym-goer, following typical bodybuilding or strength-based programs. A few years ago, I decided to workout from home but didn't want to spend a lot of money on equipment. I hope this video can give you an idea of what kind of physique is easily attainable without having to follow some crazy diet or workout program. _____________ TRY my FREE 3-DAY/WEEK FULL BODY ROUTINE:    • 3 Day Workout Plan With Kettlebells and Bo...   _____________ Connect with me! Instagram:   / bodyweightkettlebells   Subscribe for home workouts that build overall strength, muscles, and conditioning using kettlebells and calisthenics only. No gym. No expensive equipment. #kettlebell #bodytransformation #physique