i trained harder for the race i didn't enjoy
Week 9 of 18. This week I drove an hour south to run 30km through Royal National Park. No race. Nobody timing me. Just a trail and whatever I'd find out there. Last year I ran the Sydney Marathon. Peak week was 75km. I tracked everything. I finished it. And felt almost nothing. This is what that taught me. Watch the Sydney Marathon video here: • My first world major in Sydney Graded with @Dehancer film emulation plugin i've been using for the colour in this series. if you've been watching and wondering how the footage looks the way it does, that's why. Use promo code MIGUEL10 gets you a discount if you want to try it: dehancer.com 00:00 intro 00:45 this is whatsapp 01:33 the run 02:58 mid thoughts 04:11 this is it Let's connect! Instagram instagram.com/miggueliglessias Strava strava.com/athletes/120777875

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