Where attention goes, energy flows

Attention is the ultimate currency of human experience; reality remains dormant until we choose to observe it. When we focus, that subject becomes our entire world. However, since 95% of our actions are dictated by the subconscious—the reservoir of our memories—we often find ourselves trapped in a self-sustaining feedback loop. To break this cycle, we must leverage the remaining 5% of our conscious mind. Change is only possible when we intentionally direct our attention to rewire the brain. TIMESTAMPS 0:45 everything is energy 2:26 attention is interesting 3:36 lets talk about the subconscious 4:47 change starts with awareness 7:10 an example of attention and awareness 11:00 you can change simply by being open to it 11:25 its all about gaining the right information for the change