【初級編】ベンチプレスよりも効く！現役ボディビルダーが教える究極の大胸筋の鍛え方【ダンベルフライ】

I’m Bazooka Okada. I introduce dumbbell fly this time. If you master dumbbell fly, you can build your chest extensively. So, let’s try! Job request [email protected] Check my Twitter and Blog too. 💪🏽Twitter   / okadatakashi_at   💪🏽TikTok   / bazookaokada   💪🏽Facebook   / okadatakashi   💪🏽Instagram https://www.instagram.com/bazooka_oka... 💪🏽Blog https://bazooka-okada.jp/ Bazooka Okada’s personal training gym https://bazooka-okada.jp/gym/ Bazooka Okada’s muscle TV💪    / @tv-nw9gy   Training videos to make ideal body and the information of SIXPACK Protein Bar are posted. Profile of Takashi Okada Occupation: Associate professor at Nippon Sport Science University Training staff (Judo), Japan Olympic Committee Head of physical training staff, All Japan Judo Federation Training staff, Japan Bodybuilding & Fitness Federation Physiotherapist Sports trainer Bodybuilder Muscle critic Mr. Okada suggests and teaches how to develop the body in various fields from top athletes to the general public under his personal rule, “Training is to train the body and mind.” He challenges bodybuilding competitions as a bodybuilder, and he appears in the media as a muscle critic “Bazooka Okada.” He is called “Training evangelist of the soul” as he excels in teaching his experience and knowledge of bodybuilding and training to all the people using words that touch hearts of people. Educational background: Born in Aichi, Japan in 1980. M.A. of Physical Education, Nippon Sport Science University Graduate School University of Tokyo Certification: Physiotherapist Athletic Trainer certified Japan Sports Association National Strength & Conditioning Association Certified Strength & Conditioning Specialist Career background: After working at general hospital and orthopedic clinic, from April in 2007, he started working as a healthcare worker, training instructor, and athletic trainer. From April 2016 to the present, he works at Nippon Sport Science University as an associate professor. From April 2018, he works as a thesis advisor at Nippon Sport Science University’s Graduate school. He also publishes many books on related areas. As a training staff of Japan Olympic Committee and All Japan Judo Federation, in the Rio Olympics, he helped male judo players receive medals. It was the first time in Japanese judo history to receive medals in all classes. As a bodybuilder, he participated in the bodybuilding championship for the first time in 2014, and he won the70kg class of Tokyo Open Bodybuilding and Fitness Championship. Also, he won the Japan Bodybuilding and Fitness Championship in 2016. He is an advisor of barbell club at Nippon Sport Science University to teach students that bodybuilding help them develop the body and mind as the training of bodybuilding including the weight control is very hard. As a muscle critic “Bazooka Okada,” he appears on TV shows and in magazines. He publishes many books and some of his books are sold more than one million copies. Awards: Best Instructor, NSCA Japan, December 9, 2017 Best instructor, Japan Association of Training Instructors, May 28 Person of Sports Merit, Ministry of Education, Culture, Sports, Science and Technology, August 25, 2016 Person of Sports Merit, Ministry of Education, Culture, Sports, Science and Technology, June 28 Self Introduction:    • バズーカ岡田のYoutubeチャンネル開設しました！   ------------------------------------------- Music provider: Audiostock https://audiostock.jp/ ------------------------------------------- #liftweights#diet#stretch