What is the Best Restless Legs Syndrome (RLS) Treatment during Pregnancy?

Restless legs syndrome (RLS) affects about 20% of pregnant women and can be more than just a nuisance. ‪@andyberkowskimd‬ of ReLACS Health describes the best ways to get relief of RLS symptoms in this video. Among the topics addressed: Why RLS is more common in pregnancy Avoiding substances and medications that are triggers of RLS The role of exercise and other leg stimulating activities The importance of identifying obstructive sleep apnea (OSA) during pregnancy Checking iron levels and what targets to hit Iron supplements to improve levels for RLS Intravenous (IV) iron infusion as the most effective and safest treatment Avoidance of prescription medications except in the rarest of circumstances The following video provides a basis for the complexities of iron levels for RLS:    • Iron Levels for Restless Legs Syndrome (RLS)   When choosing how to supplement with iron by mouth, one must consider how iron is absorbed in the GI system. For a basis on this, watch this video on how to take iron supplements for RLS:    • How to Take Iron Supplements for Restless ...   If you get an iron infusion, what is expected to happen with symptoms of RLS?    • The Expected Returns from IV Iron for Rest...   Those wanting more information on types of iron infusion can also read A ReLACSing Blog #20: https://www.relacshealth.com/blog/whi... Here is the consensus paper on the treatment of RLS in pregnancy and lactation produced by the International RLS Study Group: https://www.sciencedirect.com/science... These videos are for general medical information only, but for those who live in or near Michigan, Ohio, or Florida, you can hire ‪@andyberkowskimd‬ of ReLACS Health for consultation to assist in relieving your symptoms of RLS, even if you are pregnant or planning to be pregnant. He may vet your iron status and guide you toward treatment options for RLS and any other sleep concerns that need a little more time, expertise, and personalized care. Go to https://www.relacshealth.com/ for more information.