8 Fast Food Items to Avoid (And 4 Better Alternatives)
Some fast food items contain far more additives, sodium, sugar, and processed ingredients than most people realize. In this video, I break down 8 fast food items you may want to avoid, and 4 better alternatives that are worth choosing instead. Once you compare the ingredients and nutrition, the difference becomes obvious. Subscribe to Fake Food Files for more food truths.

▶︎
6 Popcorn Brands to Avoid and 3 Worth Buying

▶︎
8 Pasta Sauces to Avoid (And 2 Better Ones)

▶︎
13 Fast Food Items You Should Never Order Under Any Circumstances (And 5 Safer Picks)

▶︎
It's Boring, But It Destroys Your Visceral Fat In 14 Days (Japanese Method)

▶︎
9 Frozen Foods That Are Actually BETTER Than 'Fresh'

▶︎
The 7 Healthiest Foods You Need in Your Diet

▶︎
How Bad is McDonald’s REALLY? (Surgeon Explains)

▶︎
12 Fast Food Restaurants You MUST Avoid in Canada (And 4 That Are Family Safe)

▶︎
11 Chocolate Milk Brands Compared...Here's the Truth

▶︎
7 Cheese Brands to Avoid and 5 to Buy

▶︎
The Cinnamon Scam Nobody Talks About

▶︎
McDonald's Secret Ingredients You Never Knew About

▶︎
13 Restaurants You Must Avoid (And 9 that are Family Safe)

▶︎
10 Lemon Juices to Avoid (And 3 to Buy Instead)

▶︎
Sugar: The Hidden Danger in Our Food | ENDEVR Documentary

▶︎
11 Fish Stick Brands Compared...Here's the Truth

▶︎
What Happens When You Eat 3 to 4 Eggs Daily?

▶︎
25 Secret British Freezer Tricks to Save Hundreds of Pounds a Year

▶︎
10 Butter Brands Sold in UK to AVOID You MUST AVOID! (And 2 That Are Worth It)

▶︎
