Boxing Defense Breakdown: 10 Features of an Effective Closed Guard ft. "The Iceman" John Scully
TIMESTAMPS: 1. Strong base 0:47 2. Strong posture 1:45 3. Strong guard structure 2:42 4. Lines of sight 4:20 (nice) 5. Truculence 6:11 6. Assertiveness 7:37 7. Mobility 8:39 8. Modularity 9:39 9. Fluidity 10:26 10. Activity 11:56 Brandon Krause's head movement drill: • brandon krause head movement drills EsNews...
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