Simple Follow Along Foot Massage and Manual Therapy for Foot Pain, Plantar Fasciitis

In this video, follow Kirkland massage therapist Elizabeth Hart, LMP and Kirkland chiropractor Dr. Frank Wen for hands-on techniques that you can follow to alleviate pain, tension, and plantar fasciitis in the foot for your partner or family member while we stay-and-work-from-home. 00:00 - Elizabeth's Foot/Reflexology Massage 09:04 - Dr. Frank Wen's Plantar Fascia Release Technique - Subscribe, like, or share with anyone who needs the help! Homepage: https://www.integrity-dc.com/ Thanks and stay safe!