Я есть - Julia ZVEROM | Авторская песня-практика для возвращения к себе | Official music video

This song was born as a reminder of the most important thing: life happens not only in plans and expectations, but right now. "I Am" is not just a song by Julia ZVEROM. It's a small practice of returning to ourselves. Through breathing, movement, and the voice, we can once again feel: I am here. I am in my body. I am living this moment. Try listening to it as a practice: stop for a few minutes; take a deep breath; feel your body; let the music bring you back to the present moment. How to use the song "I Am" as a practice Detailed guide and mini-practice: 🔗 https://t.me/juliazverom/18 The song "I Am" is now available on all music platforms: 🔗 https://band.link/i7t3V Listen, save, and share if this music resonates with you. If this song has been a source of encouragement for you, please share it with someone who needs to hear, "I am. I am here." 💚 If this music has been a source of encouragement for you You can support the creation of new songs, videos, and musical practices: 🔗 https://www.paypal.com/paypalme/yuliy... Credits: Artist / Vocals: Julia ZVEROM Lyrics & Music: Yulia Dobryanskaya Arrangement: Artem Gordeev Acoustic Guitar: Artem Gordeev Mixing & Mastering: Alexey Pobegaev Video: Anna Dobryanskaya & Lev Dobryansky Concept: Julia ZVEROM Digital Distribution: TuneCore © 2026 Julia ZVEROM. All Rights Reserved. #Iam #JuliaZVEROM #originalsong #musicforthesoul #newmusic #songwithmeaning #mindfulness #music2026 #musictherapy #groundingpractice #innersupport