Heilsame Meditation gegen innere Widerstände

Relax into a feeling of love and peace and release any resistance to current or past situations. Finally, I will read you my favorite quotes and wisdom from Zen Buddhism and let them fade away with gentle music. Decide for yourself whether you would like to enjoy this meditation today for deep relaxation or to drift off to sleep. ☀️ LOVE ACADEMY 💛 Become a participant in my Love Academy for more self-love, inner peace, and a fulfilling life. Pay only €49.90 once and receive immediate lifetime access to all content: 💎 10-day online course for more self-love 💎 10-day online course for more serenity & inner peace 💎 10-day online course for a life free of anxiety & worry 💎 10-day online course for a peaceful past 💎 10-day online course for a happy relationship 💎 10-day online course for more self-care in everyday life 💎 48 guided meditations & over 60 practical exercises 💎 Various bonus modules 💎 Downloads of desktop and mobile images 💎 Advice via email https://www.anikahenkelmann.com --------- VIRTUAL COFFEE ☕️ You like my videos and would you like to buy me a coffee? https://www.paypal.com/donate?hosted_... --------- SOUL HAPPINESS SHOP 🌷 Discover my lovingly designed affirmation table stands (for adults and children), jewelry, and pillows for yourself or as gifts. https://www.anikahenkelmann.com/seele... --------- YOUR 30-DAY MEDITATION CHALLENGE 🧘🏻‍♀️ You can start immediately for FREE here: https://www.anikahenkelmann.com/fuerd... --------- AUDANA 🎧 Discover a selection of my meditations on Audana (offline, ad-free, and as a Download): https://www.anikahenkelmann.com/hoerb... --------- GAIA TV 📺 Discover my 4-part meditation series and much more valuable content on GAIA TV: https://www.anikahenkelmann.com/gaia-tv/ --------- LOVE LETTER 💚 Subscribe to my free Love Letter and receive regular inspiration and news via email: https://www.anikahenkelmann.com/lovel... --------- INSTAGRAM 🙌🏼 Follow me on Instagram for regular, valuable inspiration, affirmations, and insights into new projects:   / anika.henkelmann   --------- ABOUT ME 🙋🏻‍♀️ Learn more about me and my work: https://www.anikahenkelmann.com/anika/ --------- MY BOOKS 📚 https://www.anikahenkelmann.com/buecher/ --------- MY EQUIPMENT 📼 Microphone: https://amzn.to/3q3SHZ9 Microphone pop filter: https://amzn.to/3aLe3nz Video camera: https://amzn.to/2N7KioL Tripod: https://amzn.to/2LxqEC8 --------- DISCLAIMER ℹ️ With my meditations, I provide help for self-help. The content of this video does not replace professional psychological or therapeutic treatment and does not promise a guarantee of healing. Use is at your own risk. ☀️ Music: healing-meditation-ambient-rel choir-10-cinematic-ambient-med (pond5.com) ------------------------------- Also check out my husband André's channel if you're looking for a great online dog training school:    / deineonlinehundeschule