20대 중반에 찾아온 불안과 스트레스 (마음 다루는 방법)
Because I was handling so many things at the same time, I ended up neglecting my own self. School on weekdays, YouTube and other studies on weekends... Fortunately, I'm doing quite well now, haha. Problems that seemed huge in the past feel like nothing when I look back now, and it seems nothing lasts forever. ————————————— 0:00 [The 3 Months I Endured] 03:11 [Mindset for Dealing with Anxiety and Stress] 07:00 [A Good Way to Internalize Your Mindset] 11:22 [The Gaze of Others] 15:48 [Siddhartha's Story of the River] —————————————— Subtitles made with Vrew, the AI video editor ————————————— #Burnout #Stress #Mindset #Meditation
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I have answered the questions I have frequently received based on my philosophy.
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I Studied Spanish for 30 Days — Then Tested It in Spain
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[EBS x FKI] "Dreams vs. Reality, Which Path Should I Choose?" A Message to the Youth of Korea fro...
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The teachings of Hermann Hesse's 'Siddhartha' that touched the hearts of people around the world
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"안 할래요.." 요즘 2030 연애 안 하는 이유 | 아나운서 김빅토리아노
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완벽주의를 한방에 날려버리는 방법 (On Perfectionism - English Dubbed)
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Finals Week: Let’s Survive 4 Hours of Deep Focus Together (Study With Me)
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“You can’t be depressed here” 15 hours with South Korea’s psychiatrist
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3 Things I Held Onto When I Hit Rock Bottom
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High-Functioning Depression: Why It’s So Prevalent Among Koreans and How to Treat It
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The topic that caused an explosive reaction at the lecture💖 What Lee Ho-sun says are the commonal...
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안방까지 찾아온 상간녀, 이혼 후 20년 만에 처음 꺼내는 이야기
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Why Speaking Spanish Is Still So Difficult Even After Studying
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What I Learned Surviving Korea’s Extreme Education System
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[#YouQuizOnTheBlock] It’s dangerous to be consumed by 'this thought' for a long time🚨 How to reco...
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Do you really not have time to study English? I tracked my spare time for one day
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삶의 진짜 의미는 무엇일까? (feat. 시몬 드 보부아르 '실존주의 철학')
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3 Things to Do When Life Gets Too Hard (feat. The Tragedies I Faced a Few Years Ago)
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Pani Bottle on what makes a person charismatic | Interview EP. 11-2. Pani Bottle
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