The Healthiest Granola Bars - Refined Sugar-Free & Oil-Free

Preorder the Make Your Own cookbook today! Visit: https://www.makeyourowncookbook.com/ Preorders are such a big deal. They show publishers how much excitement there is around this project, and they help push this message of healthier eating out into the world where it belongs. So if you’ve been enjoying my recipes or just want to be one of the first to get your hands on it, this is the moment. I would be so grateful if you would preorder your copy, so we can show the world how delicious, transformative, and empowering it can be when you learn how to MAKE YOUR OWN! Make Your Own includes 120+ minimally processed, oil-free, wheat-free, sugar-free, plant-based recipes. With sections including staples, breakfast, soups & salads, sandwiches, high-protein, mains, and of course desserts! All accompanied by beautiful photography and health information, that will empower you no matter where you are in your journey. ----- Check out my HV APP at https://www.hveating.com/ to get my entire recipe library, brand recommendations, stocking pantry videos, workouts, health topic info videos, and much more! RECIPE: Granola Bars Ingredients: 1 1/2 cups rolled oats ½ cup crispy quinoa ¼ cup chopped walnuts (can sub with other nut or seed of choice) ¼ cup date sweetened chocolate chips (can sub with nut or seed of choice) 1 tsp vanilla bean powder ½ tsp cinnamon 1 scant cup pitted medjool dates ( approx 12 dates ) 2 tbsp date syrup ⅓ cup nut butter (I use cashew butter) NUT-FREE Use seed butter and sub walnuts for seed(s) of choice. Instructions: Line an 8x8 inch pan with parchment paper. In a bowl combine the rolled oats, crispy quinoa, chocolate chips, chopped walnuts, cinnamon, and vanilla bean powder. Add the dates to a food processor and process until completely smooth or until they blend into a smooth ball (see video). Add the date syrup and nut butter to a pot and warm on medium low heat and stir until smooth and combined. Turn off the heat. Add the processed dates and mix with the nut butter mixture. Add the mixture to the dry ingredients and knead with your hands (gloves make this a lot less messy!) until well combined. Press the mixture into the parchment-lined pan firmly and evenly. Refrigerate for 2+ hours. Remove from the pan and cut into 8-10 bars. Store in an airtight container in the refrigerator for up to one week, or in the freezer for longer. Enjoy!