Manger pour 3€ par jour | 1€ PAR REPAS | Jour 3

Can we all agree that crepes are truly the best friends of those on a tight budget? They're nutritious, you can put whatever you want in them, you can reduce the ingredient list to almost nothing, and that's how we're kicking off day 3 of our budget challenge! With, of course, other recipes on the menu! Enjoy the video, Raphaëlle Minimalist Crepes: 300g flour 200g soy milk 400g water Salt 1 tablespoon sunflower oil Optional: salt, aquafaba... My budget spreadsheet: https://www.mureetnoisettes.com/ An easy, customizable, and automated spreadsheet to manage your daily finances and optimize your savings. My podcast: https://open.spotify.com/show/2SAVJ5g... These videos might interest you: I'm doing a White Month:    • MOIS BLANC |  Zéro dépense (ou presque) ...   7 Soy-Free Meal Ideas:    • 7 repas SANS SOJA | VEGAN | PROTÉINÉS   Special End-of-Month Meal Plan for €10 for a Week:    • Manger une semaine avec 10€ | Spécial fins...   ► Find me on my social media: 👉 My Instagram: https://www.instagram.com/mureetnoise... 👉 My Facebook page: Mûre et noisettes If you like my work, you can also support me on Tipeee with a donation: 👉 Tipeee: https://fr.tipeee.com/mure-et-noisettes/ ►My Gear* 👉My thermal socks: https://amzn.to/3z8eoxN 👉My blender: https://amzn.to/3dQlPSI 👉My Magimix food processor: https://amzn.to/398991N 👉My favorite affordable knife: https://amzn.to/42dolpj 👉My 365 planner: https://shop.my365.fr/?ref=98 👉My vegan pre-collagen: https://www.argalys.com/products/coll... My promo codes: Vegetal Square* (Beyond Meat and other vegan products) 5% off any order: MURE5 Koro: 5% off any order: MURE5 Anatae Matcha*: MURE10 (10% discount) Choose*: MURE10 (€10 off your first order) Argalys*: RAPHAELLE10 (10% off) *Some of the links above are affiliate links; I receive a small percentage when you purchase through them. ► Business inquiries Email: [email protected]

Eat for €3 a day | €1 PER MEAL | Day 4
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Eat for €3 a day | €1 PER MEAL | Day 4

Mon batchcooking fond de frigo - 5 recettes très faciles et économiques
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Mon batchcooking fond de frigo - 5 recettes très faciles et économiques

What's for dinner tonight? 4 ways to cook with less effort
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What's for dinner tonight? 4 ways to cook with less effort

Mon retour de courses : planifier une semaine de repas équilibrés avec 4 enfants
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Mon retour de courses : planifier une semaine de repas équilibrés avec 4 enfants

une journée dans mon assiette - spéciale anti-inflammatoire 🥗 avec une diététicienne 🌷
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une journée dans mon assiette - spéciale anti-inflammatoire 🥗 avec une diététicienne 🌷

It's a crisis! Operation CLEAR OUT OF THE CUPBOARD (cook with what you have)
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It's a crisis! Operation CLEAR OUT OF THE CUPBOARD (cook with what you have)

My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!
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My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!

7 ans en Norvège, 3 enfants, mariée à un Norvégien…. et pourtant j'ai fui ce pays 🇳🇴
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7 ans en Norvège, 3 enfants, mariée à un Norvégien…. et pourtant j'ai fui ce pays 🇳🇴

Batchcooking : Comment je Nourris ma Famille de 6 en 2h par Semaine
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Batchcooking : Comment je Nourris ma Famille de 6 en 2h par Semaine

3 EXPRESS DINNERS for under €1.50 | Banh Mi, Pizza and Gnocchi
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3 EXPRESS DINNERS for under €1.50 | Banh Mi, Pizza and Gnocchi

Eat for €3 a day | €1 PER MEAL | Day 5
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Eat for €3 a day | €1 PER MEAL | Day 5

I don't eat sugar! Healthy oatmeal cookies in 15 minutes! NO sugar! NO flour!
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I don't eat sugar! Healthy oatmeal cookies in 15 minutes! NO sugar! NO flour!

UNSPOKEN Diet Tricks Every 1950s Woman Knew (That Kept Them All Skinny)
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UNSPOKEN Diet Tricks Every 1950s Woman Knew (That Kept Them All Skinny)

Eat for €1 per meal | €3 per day challenge Í Day 2
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Eat for €1 per meal | €3 per day challenge Í Day 2

I Saved a 19th-Century French Manor From Ruin (18 Months of Work)
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I Saved a 19th-Century French Manor From Ruin (18 Months of Work)

I Stopped Buying Groceries (Here's What Happened)
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I Stopped Buying Groceries (Here's What Happened)

10 EXPENSIVE Things That Are Now WORTHLESS in 2026 - Here's Why!
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10 EXPENSIVE Things That Are Now WORTHLESS in 2026 - Here's Why!

10 Idées de REPAS TRES RICHES EN FER pour remonter son taux sans complément
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10 Idées de REPAS TRES RICHES EN FER pour remonter son taux sans complément

Une journée dans mon assiette : comment j'équilibre simplement mon alimentation en famille
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Une journée dans mon assiette : comment j'équilibre simplement mon alimentation en famille

Eat for €3 a day | €1 PER MEAL | Day 7
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Eat for €3 a day | €1 PER MEAL | Day 7