First Livestream - Life with Jen X Values

Welcome to our very first weekly livestream! This is a space for us to connect, process the week together, and build emotional resilience as we navigate this "Gen X" midlife season. Timestamps and Description: 0:00-05:32 Community Welcome: Saying hello and catching up! Intro, audio check, and welcoming Peter, Brandon, Adam, and Dr. Saundra. 05:32-23:30 Reflecting on Last Week: Diving deeper into the comments and thoughts from my latest video. Discussing the "mirror talk" video stats, comments from the community, and turning 50. 23:30-37.16 The Inside Scoop: A sneak peek at the upcoming video topic. Introduction to the "VIP to PIP" concept and the upcoming "four ways to trust yourself when you can't trust work" video. 37:16-38:07 Creator Spotlight: Sharing some of the voices and channels that inspired me this week. Acknowledging the impact of the people in the chat (Sally, Lori, etc.) and mentioning future deep dives into specific videos. 38:07-39:57 From My Journal: Reading a passage of what’s currently on my heart and mind. Discussing the intention to share transparently from her daily journal and how to process thoughts. 39:57-55:00 The Practice: A live round of emotional regulation. Discussion of strategies like nervous system regulation, tapping, and neurocycling for working through blocks. 55:00-1:01:41 Final Thoughts: An empowering perspective to carry you through the rest of your week. Reflecting on family, community support, and the commitment to stay in my profession to help others navigate the healthcare system. Resources Mentioned: Links to channels or tools used http://www.youtube.com\‪@MarthaBeckauthor‬ Michael Singers new book [https://amzn.to/4mCrlY4] Tapping (Emotional Freedom Technique) [https://amzn.to/48IPVRd] My Amazing Contributors this week: http://www.youtube.com\‪@PeterUrbanowski‬ http://www.youtube.com\‪@CoffeeWithBrandonTV‬ http://www.youtube.com\‪@AdamTinkoff‬ http://www.youtube.com\‪@propelledtogreatness‬ http://www.youtube.com\‪@justlivingtruth‬ http://www.youtube.com\‪@Danathecookiemom‬ http://www.youtube.com\‪@sallydsreality‬ http://www.youtube.com\‪@BigDsPlace‬ http://www.youtube.com\‪@lorisoulcircle‬ http://www.youtube.com\‪@WinningTheWeek‬ http://www.youtube.com\‪@solo_developer113‬ http://www.youtube.com\‪@TeacherKellyTag‬ http://www.youtube.com\‪@ThisisPam‬ Links: https://buymeacoffee.com/GenXValues