1日差がでる朝ごはん記録3日間【和食レシピ】

Check out these daily breakfast recipes that will make a difference! ⬇︎⬇︎⬇︎⬇︎⬇︎⬇︎⬇︎⬇︎⬇︎⬇︎⬇︎⬇︎⬇︎ 🙇‍♀️The caption at 9:49 says it's Instant Seaweed and Egg Soup!! Breakfast on Day 1 ●Hiyayakko (Chilled Tofu) with Mozuku Seaweed ・Silken Tofu ・Seaweed Seaweed in Vinegar ・Grated Ginger ●Grilled Dried Atka Mackerel ・1 slice of dried Atka Mackerel ・Grated Daikon Radish ・1 shiso leaf ●Turnip Green Miso Soup ・200cc Dashi ・1 turnip ・Less than 1 tablespoon of miso Enjoy with mixed grain rice Breakfast on Day 2 ○ Sausage and Egg Bowl with Mayonnaise, Garlic, Shiso Soy Sauce, and Shichimi ・2 shiso leaves with garlic, shiso, and soy sauce ・2 cloves of garlic (crushed) ・4-5 shiso leaves ・4-5 tablespoons of soy sauce ・Hot white rice ・1 fried egg ・3 sausages ・Mayonnaise and chili pepper ○ Natto Miso Soup (Natto, Miso, and Mitsuba) ・200ml Dashi ・1/2 White Green Onion ・Mitsuba Stems (optional) ・Mitsuba Leaves (added later) ・1 Teaspoon Miso ・1 Packet of Natto with Sauce ○ Orange Grapes Breakfast on Day 3 □ Miso Grilled Rice Balls ★When toasting, cover the walnut miso portion with aluminum foil! Walnut Miso 1 teaspoon miso paste 1 tablespoon mirin 1 tablespoon honey 5-10g walnuts Shio koji rice 1-2 tablespoons per cup of rice □ Shishamo Shishamo (smelt) - Toasted and garnished with sudachi citrus fruit □ Mekabu, natto, and shirasu (whitebait) ・1 pack of natto ・1 pack of mekabu ・Shirasu (whitebait) to taste □ Instant seaweed and egg soup ・1 teaspoon chicken stock powder ・1 tablespoon nori tsukudani (seaweed tsukudani) ・1 egg ・200ml boiling water Books Refresh your mind and body! Body Reset Meals from the Single-Serving Restaurant https://www.amazon.co.jp/dp/4838731442/ "Pampering Meals to Delight My Mind and Body" https://www.amazon.co.jp/dp/4046048832/ [Chapters] 0:00 Opening 0:23 Day 1: Grilled Atka Mackerel and Turnip Miso Soup 0:57 Cold Tofu with Mozuku Seaweed 1:18 Grilled Dried Atka Mackerel 1:46 Turnip Miso Soup 2:09 Finished 2:41 Tasting 3:40 Day 2: Sausage and Egg Rice Bowl and Natto Miso Soup 4:01 Natto Miso Soup 4:25 Sausage and Egg Rice Bowl (plus 2 halves of an orange) 5:15 Natto Miso Soup Finished 5:35 Garlic and Shiso Sauce 5:50 Finished 6:33 Tasting 7:25 Day 3: Miso-Grilled Rice Balls and Grilled Shishamo Shishamo 7:38 Walnut Miso 8:02 Shio Koji Rice 8:17 Miso-Grilled Rice Balls 9:18 Mekabu Natto Shirasu (Shrimp, Natto, and Whitebait) 9:44 Instant Nori and Egg Soup 10:20 Finished (with Sudachi Citrus Fruit) 10:35 Tasting, Ending On my subchannel, I eat as much as I walk with my twins. Solo Walk    / @1subchannel936   For cooking-related inquiries or job requests, please contact: [email protected] (Personal SNS) Twitter:   / ichininmae_1   Instagram:   / mai__matsumoto   Note: https://note.com/cookinggeek #breakfastmenu #breakfastrecipe #japaneserecipe #riceball