15 Mins All-Out Indoor Cycle HIIT Workout
15 Mins All-Out Indoor Cycle HIIT Workout Nothing better than a simple HIIT session for an all-out, incredible workout. Get ready to bring the heat with just 15-minutes of hard work – you’ll feel all the better once it’s done! WORKOUT DETAILS WARMUP 2:00 Easy Cycle WORKOUT 0:45 Climb (All Out Effort, Heavy Resistance) 2:00 Recovery (No Resistance, Easy pace, progressively increase pace as we work towards next climb) Repeat 6 times END WORKOUT Subscribe for more videos on health, fitness, and the latest in-home fitness equipment. -------------------------------------------- ► Synergy Pro Magnetic Indoor Cycling Bike SF-B1851 https://sunnyhealthfitness.com/produc... ► Treadmill Floor Mat https://sunnyhealthfitness.com/produc... -------------------------------------------- ► Website: https://sunnyhealthfitness.com ► Free Workouts: https://sunnyhealthfitness.com/pages/... ► Articles: https://sunnyhealthfitness.com/pages/... ► Podcast: https://podcasts.apple.com/us/podcast... -------------------------------------------- ► Facebook: / sunnyhealthandfitness ► Instagram: / sunnyhealthfitness ► Twitter: / sunnyhealthfit ► Pinterest: / sunnyhealthandfitness -------------------------------------------- #Cycling #Workout #HIIT
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