How to make more time for fun without impacting your work

Liz is passionate about and dedicated to her work as a teacher When we first met, most of her evenings and weekends were spent working, most of her conversations were about work The school holidays were essential recovery time for her to catch up on marking, cleaning and life admin Not on my watch!! Over the last few months, I have been working with Liz to help her create a better balance of work, rest and play Setting better boundaries around her work - leaving on time, not taking work home Scheduling in her fun first and not saving it all for the holidays And most of all, helping her see that rest is ESSENTIAL in helping her keep achieving what she wants to at work whilst having fun too Rest is something that should energise you for work and play, not a reward that you have to earn or recovery that you have no choice about taking For more on this topic, please get your hands on a copy of my book, Work Hard, Rest Hard, Play Hard - available as paperback, ebook and audiobook https://amzn.eu/d/04qoihnk