EP 35 GL meNOTpause with Dr Angela Kwong
Midlife weight gain is real, frustrating, and completely misunderstood. In this episode of GL meNOTpause, Grace Lam sits down with Sydney-based GP Dr. Angela Kwong, a specialist in women's weight health and founder of Enlighten Me, to separate medical facts from internet myths. What we unpack: Why losing weight during peri/menopause is a challenge, GLP-1 is it suitable for everyone? Protein and carbohydrates intake, is fasting good for midlife women? Stop punishing your body with crash diets. Get the expert facts so you can make informed, powerful choices for your health. For my previous GL meNOTpause episodes please tune into my Instagram. Follow Grace Lam: @gracelamstyle / @gracelamchats www.gracelamstyle.com Follow Dr. Angela Kwong @drangelakwong / @enlightenmeproducts Subscribe to join the conversation and let's learn together about real life, real people and authentic conversations. THANK YOU for watching.
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