10 MIN BOOTY BURN WORKOUT || At-home Pilates
10 minute at-home pilates booty sculpting workout. Lift & tone your glutes at-home with no equipment! ♡ WATCH MY PREVIOUS VIDEO: 10 Min Abs ( • 10 MINUTE AB WORKOUT || At Home + No Equip... ) ♡ INSTAGRAM: @movewithnicole ♡ EMAIL: [email protected] ♫ Music: Finally by Loxbeats / loxbeats Creative Commons — Attribution 3.0 Unported — CC BY 3.0 DISCLAIMER: Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you are performing them at your own risk. Nicole Kastoun will not be responsible or liable for any injury or harm you sustain as a result of this workout video.
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15 MIN LOWER BODY / GLUTES WORKOUT || At-Home Pilates (Stretch Included)
