A Game Designed For You To Lose | The Double Bind Trap

Every answer you give is wrong. You're damned if you do, damned if you don't. This isn't your fault. This psychological trap erodes your sanity, making you question everything. Often, it's not malice - it's someone else's anxiety. Learn to identify the conflicting commands and your options: confront the dynamic or strategically refuse to play. #Psychology #ToxicRelationships #DoubleBind